Understanding Youth Addiction
Youth addiction isn’t just about drugs and alcohol—it’s also hidden in screens, gaming, and social media. With 6.85% of Canadian students struggling with problematic social media use and excessive gaming on the rise, the impact on mental health is undeniable. But there is hope. Recognizing the signs early and seeking specialized support can change the trajectory of a young person’s future. Discover how addiction manifests in today’s youth and the compassionate strategies that lead to recovery.
10 Game-Changing Tips for Socializing in Recovery
Feeling anxious about social events? You're not alone. Many people in recovery struggle with the idea of attending parties, work functions, or other social gatherings. However, with the right strategies, you can navigate these situations with confidence and ease.
Thinking about the holidays
For many, the past couple of years has led to excess stress, too much idle time, and boredom which has contributed to an increase in alcohol consumption. With the holidays fast approaching some of you may feel the need to practice abstinence or take a healthy break from drinking.
